WHAT'S IN SEASON

STARTING OFF THE AUTUMN SEASON

Did you know that your body naturally craves foods and produce that are in season? Ever wonder why you start turning your nose up at lite salads and start searching for hearty stews, or warm salads cooked with pumpkin or sweet potato? Funnily enough, it is healthier for you to eat in-season to keep those pesky colds and flu's away, plus throw in some extra garlic and you might just get through winter! 

So, if you’re looking for seasonal produce in Illawarra, look no further. The Mitchell’s Market team works hard towards ensuring you benefit from seasonal products that are as fresh as you can get.